SUNDAY, 10 September marked World Suicide Prevention Day.
While it may have been an ordinary day for most, for some the day was a reminder of the fake smiles they put on as they brace themselves for the most difficult times of their lives.
For others, this day is a reminder of the loved ones they lost because of suicide.
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Claudette Marais, a clinical psychologist based at the Life Brackenview mental health facility, said in this stressful new post-pandemic world, teens face significant mental-health challenges and can be at risk of depression and suicide and parents should be aware of mental health warning signs to help support them.
Claudette placed emphasis on spotting the red flags for teen mental health.
"Knowing the warning signs can help parents to help their teenagers. This begins with transparent and open conversations to help destigmatise any mental health concerns or, in finding suitable professionals for teens and families to talk to about their stresses, emotions and mental health struggles.
"It's crucial that all teen suicide threats and attempts be taken seriously," she said.
Parents watch out for these red flags:
• Sleep disorders
• Changes in appetite
• Poor personal hygiene
• School marks dropping significantly
• When a child starts talking about death
• Worrying social media status updates
• Alcohol or drug use
• Self-harm
According to the South African Depression and Anxiety Group, there are reports of an estimated 23 known cases of suicide in South Africa every day and 230 serious attempts at suicide daily.
With the aim to promote a healthy lifestyle and provide a safe space for young people to get health checks and information, Keready a movement dedicated to youth health, is committed to tackling the sensitive issue of suicide prevention among the youth.
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Keready's Dr James Menyah-Artivor said suicidality is a pressing health concern that can affect individuals from diverse backgrounds, irrespective of culture, gender or economic status and sadly, young people are particularly vulnerable to mental health challenges,
The movement is leading a project consisting of 10 young doctors, 96 nurses, communicators, drivers and mobilisers who ensure access to health services for young people in four provinces: Eastern Cape, Gauteng, KZN and Western Cape.
"By promoting open, honest conversations, we hope to combat the stigma associated with mental health issues and create a safe space for young people to seek support and share their experiences," said Afifa Titus, one of the doctors who oversee the WhatsApp Keready line.
